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body. data. decision.
High Optimal Performance was born from the personal experience of its founders: one found in personalized training the solution to chronic pain, the other immersed himself in research to recover from debilitating physical symptoms. Together, they created a scientific and personalized assessment center that transforms metabolic and morphological data into practical plans to train better, prevent injuries, and live with higher quality.
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foundation
HOP Lab was born from the founders’ real-life experience and became a scientific assessment center that transforms body data into effective plans to train, recover, and live better.
Growth & Expansionn
We expanded our services and teams, strengthening our responsiveness and making performance assessment accessible to more people. A year of opening, scaling, and consolidation.
modernization & innovation
We adopted new technologies and advanced assessment methodologies. It was a year of transformation in how we collect, interpret, and apply physiological data.
Legacy & excellency
We focused on continuous improvement and long-term impact. We uphold clinical and scientific excellence, with a commitment to making a real difference in the health and performance of those who seek us out.
the foundations of our commitment to the future.
mission
To promote healthy longevity and improve each person’s physical condition through high-precision scientific assessments that enable personalized training, nutrition, and injury-prevention prescriptions. We translate high-performance science into practical, accessible recommendations for everyone aged 16 and over, so they can live better, for longer.
vision
To be an international reference in the personalization of physical health and active prevention, integrating assessment, science, and ongoing support into a complete experience that places the human body at the center of decision-making. We aim to democratize access to high-performance technology and knowledge, raising the standards of well-being and performance for the general population.
We measure what matters. We optimize what counts.
At High Optimal Performance, we apply precision physiology to turn training, nutrition, and recovery into data-driven strategies — not assumptions. Since 2019, we have helped athletes and demanding practitioners understand their real bodies, identify invisible limitations, and unlock true potential with safety and effectiveness.
exclusive protocols
Developed based on scientific evidence and field-tested with athletes and healthcare professionals.
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customer satisfaction
Our clients report greater clarity, confidence, and tangible results after their assessments.
real bodies,real results
Athletes, practitioners, and professionals who chose to know exactly where they stand — and what they need to do next. Each assessment is a turning point. The next one could be yours.
the values behind our work
Human Prevention and Longevity
We work to reduce injury risk, promote lasting health, and improve quality of life.
Science and Precision
We make data-driven decisions, using validated methods and algorithms developed from real-world research.
custom made
We tailor every recommendation to the morphology, metabolism, history, and goals of each individual.
high performance
We enhance the performance of elite athletes, both professional and amateur, with optimization strategies based on evidence and personal goals.
Democratic and Ethical Communication
We communicate clearly, humanly, and responsibly, promoting practical understanding and trust-based relationships with those who seek us out.
innovation
We invest in technology and knowledge as the driving force of continuous evolution.