About a.m.p.

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This assessment combines respiratory analysis, muscle monitoring, and sweat testing, using a set of clinical-grade sensors to measure in real time how your body responds to physical effort. The goal is to precisely identify physiological limits, metabolic adaptation status, and the factors that affect your performance and recovery.

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Sensors used:

• Sweat sensors — measure sweat rate and the concentration of lost electrolytes (e.g., sodium), essential for personalizing hydration strategies.
• Skin temperature sensor — assesses thermoregulation and thermal response to effort.
• Heart rate (HR) sensor — continuously records heart rate and heart rhythm variations with high precision.
• Respiratory sensor — measures breathing rate and tidal volume in real time.
• VO₂ analysis — determines oxygen consumption, ventilation, and metabolic efficiency during progressive exercise.
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All data is processed by a proprietary physiological analysis algorithm that cross-references respiratory, cardiovascular, muscular, and sweat-related variables to generate an integrated view of your metabolic performance.

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It is the most comprehensive assessment for those who seek performance based on real data — not guesswork.

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Is it right for me?

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This assessment is right for you if:

• You train regularly and want to improve performance in a targeted way;
• You want to identify optimized training zones based on real VO₂ data;
• You have questions about hydration, recovery, or energy efficiency;
• You take part in competitions, long training sessions, or high-intensity training blocks;
• You want to minimize the risk of breakdowns, cramps, or early fatigue;

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how does it work?

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The assessment lasts between 30 and 45 minutes and is performed on a treadmill or bike, with progressively increasing physical effort up to your controlled limit.
We use four high-technology sensors to monitor you in real time:

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• Your oxygen consumption (VO₂)
• Muscle oxygen saturation (SmO₂)
• Ventilation and respiratory response
• Electrolyte loss through sweat

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We also analyze the relationship between effort, metabolism, and hydration, providing a complete view of your physiology under real exercise conditions.
At the end, you receive a detailed visual report with:

• Personalized training zones
• Metabolic performance indicators
• Practical recommendations for training, nutrition, and hydration replacement
• Your heart rate by training zone
• Your aerobic and anaerobic thresholds (included with the 360 Plan)
• Your maximum body temperature reached
• Power output and stride cadence (included with the 360 Plan)
• Pace (min/km) and VO₂max by training zone (included with the 360 Plan)

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