services

Measure what truly matters: metabolism, muscular performance, and response to effort. All our assessments are carried out with precision technology, expert interpretation, and immediate practical application — to optimize training, nutrition, and recovery.

Muscle Assessment

€199

169

EUR
(inc. IVA)

what's included

Muscle Report

Advanced Recommendations and Metrics

Graphical Data Interpretation

Resting Metabolic Assessment

€89

79

EUR
(Inc. IVA)

what's included

Metabolic Report

Personalized Diet Recommendations

Basic Nutricional Plan

Graphical Data Interpretation

Metabolic Performance Assessment

€199

169

EUR
(Inc. IVA)

what's included

Hydric Report

Performance Report

VO2 Máx. Evaluation

Personalized Recommendations

Graphical Data Interpretation

packs

Real measurements. Actionable results.
Choose the pack that matches your level and goals. Each assessment includes advanced measurements of metabolism, muscular response, and cardiorespiratory capacity — with professional interpretation and immediate, practical recommendations to train, eat, and recover better.

Pack Elite

€398

319

EUR
(inc. IVA)

what's included

Muscular Assessment

Metabolic Performance Assessment

Pack Vitality

€288

229

EUR
(Inc. IVA)

what's included

Muscular Assessment

Resting Metabolic Assessment

Pack Performance

€288

229

EUR
(Inc. IVA)

what's included

Resting Metabolic Assessment

Metabolic Performance Assessment

Pack Elite Pro

487

€389

EUR
(inc. IVA)

what's included

Muscular Assessment

Metabolic Performance Assessment

Resting Metabolic Assessment

Dumbell
HOP studio

Personal training

We develop training plans tailored to your goals and physiological data, with specialized technical supervision and personal training sessions delivered by our professionals.

We offer a dedicated space equipped to accommodate all types of needs.

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360 plan

360 Plan with a personal manager.

Your health and performance managed with precision and continuous support.

The 360 Plan is a complete, personalized coaching service designed for those who want to achieve clear goals with safety, efficiency, and close follow-up — whether focused on active longevity or sports performance.

Whether your goal is to live with more energy and vitality or to elevate your athletic performance, this is the plan that supports you at every stage.

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24 hours

365 days

preparation

to specific goals

Based on precise, real metrics

For those seeking safe and unique solutions

Personalized support

Weekly design of personalized training programs

evolution speed

X2

toning

Up arrow

and muscle mass gain

Extras

other services

Nutritional support

Nutritional support

We align training and nutrition in an integrated, effective approach. We personalize nutrition plans according to your goals — weight loss, muscle gain, sports performance, or overall well-being. Avoid generic, unbalanced diets that don’t match your metabolic profile. Nutrition based on individual data, not assumptions.

Physiotherapy support

Physiotherapy support

In cases of injury, rehabilitation, or as a preventive measure, we provide coordinated support with specialized physiotherapists.

Medical Support

medical support

We offer access to specialized medical support to help you better understand your data, manage clinical conditions, and ensure safety throughout the entire process.