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Why integrate the Muscle Assessment (AM) with the Resting Metabolic Assessment (AMR)?
At HOP Lab, we understand the body as an interconnected system, where structure (muscles) and metabolic function are in constant communication. Combining these two assessments allows us to understand not only how the body moves, but also how it manages energy to maintain balance — even at rest.
This integrated assessment combines respiratory analysis, muscle sensors, and sweat testing, allowing us to measure how your body responds to real effort — not only in terms of oxygen consumption, but also electrolyte loss and metabolic efficiency.
The result is a complete snapshot of your physiological performance, useful for optimizing training, recovery, and hydration in a truly personalized way.
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Muscle Assessment — the map of function
The Muscle Assessment provides a detailed analysis of muscle electrical activity during simple or specific movements. It allows us to:
- Identify muscular asymmetries and compensatory patterns
- Assess neuromuscular efficiency
- Measure contraction quality and muscle recruitment
- Support rehabilitation strategies, ergonomics, and personalized training
👉 It shows where and how the body works, even during seemingly light tasks — the starting point for preventing fatigue and optimizing movement.
Resting Metabolic Assessment — the portrait of internal balance
The Resting Metabolic Assessment (AMR) measures how the body consumes oxygen and produces energy at rest, revealing:
- True basal calorie expenditure (not estimated by formulas)
- Predominant energy substrate (fat vs. carbohydrates)
- Physiological stress level and metabolic balance status
- The body’s capacity to manage energy and recover
👉 It shows how the body uses energy resources when not under effort, reflecting metabolic efficiency and adaptive capacity.
The synergy — from movement to energy
Integrating AM and AMR creates a complete view of the body at rest and in motion:
- The Muscle Assessment reveals where physical imbalances exist
- The Resting Metabolic Assessment shows how metabolism responds to those imbalances
This integrated perspective allows us to:
- Relate chronic muscle tension to increased basal energy expenditure
- Identify hyperactive muscles associated with elevated physiological stress
- Guide interventions that reduce fatigue, improve posture, and optimize energy
👉 It is the scientific foundation of sustainable well-being — understanding how the body spends energy and where it wastes it.
The HOPLab vision
At HOP Lab, science and technology work side by side to turn physiological data into vitality strategies.
The combination of Muscle Assessment and Resting Metabolic Assessment enables preventive, precise, and personalized action, identifying patterns before they become symptoms.
This integration is especially suited for:
- Professionals and leaders exposed to prolonged stress
- Individuals experiencing chronic fatigue, muscle tension, or poor recovery
- Corporate vitality and active longevity programs
- Postural re-education and energy management plans
The integration of the Muscle Assessment and the Resting Metabolic Assessment captures the balance between what the body does and how the body sustains itself.
It is science applied to well-being, energy, and longevity.